Special HOOPING event on Mondays in December.
Starts at 7 PM, Gym closes at 9 PM
Hula Hoop Training and Jam
Hoopy Mondays at REACH Gym
Instruction, workouts and skill share
Mondays, December 2nd, 9th, 16th, 23rd, and 30th.
Beginners and beyond welcome.
7 - 9 PM
REACH Gym: Second Floor
1709 W Chicago Ave, Chicago, IL 60622
Phone: 773.800.1723
http://reachbfc.com/
$10 suggested at front desk
$30 for all 5 Mondays.
REACH Gym has a huge second floor with a tall ceiling and plenty of room to move while hooping. Using the hoops as tools for excercise, traditional 'hooping' and developing tricks, stretching will all be part of the evening.
Hooping helps to strengthen your core, increase your spine's flexibility, and burn fat while toning important muscles. It improves your coordination and sense of rhythm that may translate into other area of your fitness activities, such as martial arts and dance. Hooping is also fun!
Various sized Hoops will be provided and for sale. Feel free to bring your own hoops.
Poi and other flow toys welcome.
Hoops provided by Mister Petey (Hoopy Hoops) and Mike Smith of Environmental Encroachment, a circus-style performance troupe in Chicago.
Facebook Event Page:
https://www.facebook.com/events/586802854718708/ |
